Elena Brower – Mama, Author, Teacher

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As a kid I participated in:

Track, Soccer

As an adult I participated in:

Yoga, Running, Meditation

How my activities influenced my occupation and activities in adulthood:

I fell in love with movement as a teenager feeling the rush of endorphins when I ran track…

 

Advice for kids looking to get involved:

Get MOVING! It will help you move through tough moments within you, it will help you shift any doubts that you have about your capacity, and your clear mind will help others feel more comfortable with you.
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